Welcome

Therapy β€’ Yoga β€’ Qoya β€’ Doula

 
 
 
 
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Contact Tawny
 

Hello,

Tawny Sterios, AMFT #155683 – California

I am an Associate Marriage and Family Therapist in California whose work sits at the intersection of body, mind, and spirit. Under the supervision of licensed therapists, I explore the wholeness of being human and guide clients in connecting with the wisdom of their bodies and minds.

For over 20 years, I’ve also taught yoga, led women’s circles, movement classes, and retreatsβ€”both in the US and internationally. These offerings invite participants to reconnect with themselves, the earth, and the unseen. While my yoga, Qoya, and doula services are not regulated by the California Board of Behavioral Sciences, they are rooted in presence, embodiment, and mindful engagement.

I currently offer:

  • Somatic and depth-oriented psychotherapy for individuals, couples, and families

  • Yoga and Qoya movement classes (in-person and online)

  • Women’s circles and guided retreats

  • Birth and postpartum doula support

My approach integrates mind-body awareness, trauma-informed care, creative expression, and ritual practices to support self-compassion, emotional resilience, and meaningful transformation.

Therapy Disclosure:
I am a Registered Associate Marriage and Family Therapist (AMFT #155683, California), providing therapy under the supervision of:

If you’re seeking a grounded, soulful approach to healingβ€”one that honors your inner wisdom and the intelligence of your bodyβ€”I’d be honored to walk with you.

 
 
 
 
 
 
 
 

Qoya

Through movement, we remember. We remember, as women, that our essence is wise, wild and free.

 
Learn More About Qoya
 
 
 
 
 
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Find Your Medicine

 
 
 
 
 
 
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Follow me @tawnysterios