Hello there,
I'm delighted you've found your way here and hope something within these pages resonates with your journey.
My practice centers on creating spaces for self-reflection, discovery, and authentic connection—whether through psychotherapy, movement practices, or birth support as a doula.
As a movement teacher, I guide each student to discover their inner wisdom through mindful exploration. As a doula, I empower those entering motherhood to trust their instincts while providing emotional support, education, and guidance for family-centered decisions. As a therapist, I integrate depth psychology, somatic approaches, eco-psychology, and expressive arts therapy to create a holistic healing experience that honors mind and body, helping you reconnect with your authentic self and the natural world around you.
I deeply believe that our interconnectedness is sacred and that belonging forms the foundation of both personal and collective wellness. Through private psychotherapy sessions, movement classes, retreats, and specialized courses, I create opportunities for meaningful transformational moments— to step away from everyday demands and connect more authentically with ourselves and each other.
Drawing from 20 years in this nurturing work, I'm privileged to share this journey with you. Whether you join me individually or in community, I look forward to walking alongside you in honoring the depth and wonder of this one extraordinary life we share.
Warmly,
Tawny
Upcoming Events
Women’s Circle
DATE TBD
Join us in sisterhood each month to carve out sacred time for self-discovery in the healing presence of community. Experience the transformative power of connection through guided meditation, reflective journaling, gentle movement, and authentic sharing. In this nurturing circle, we honor each woman's unique journey while weaving a tapestry of collective wisdom and support. A welcoming space for all women seeking restoration and belonging.
Qoya Inspired Movement
Date TBD
Join us virtually or in person for this transformative movement practice to remember our essence as Wise, Wild, and Free. Together, we'll journey inward to connect with our vital energy, creating space for authentic expression, renewal, and growth. Experience the power of moving in community as we navigate life's transitions with grace and intention. This practice is accessible for all bodies and experience levels.
Elemental Reverence Course
Date TBD
5-Month Immersive Experience. Together, we will cultivate transformative relationships with the five sacred elements- ETHER, AIR, FIRE, WATER + EARTH through an immersive journey. Discover how each element offers unique wisdom for personal growth and spiritual connection. Experience monthly rituals, embodied practices, and shared exploration that awakens the ancient knowledge within you and the natural world.
Qoya
Through movement, we remember. We remember, as women, that our essence is wise, wild and free.
Find Your Medicine
move
Discover
connect
“I am so grateful to have attended Tawny’s fall women’s retreat in Big Sur. Tawny is a natural leader, an inspired gatherer of women, a seasoned teacher and an intuitively gifted guide. With her fearless presence, her contagious joy and her willingness to be raw and real, she holds sacred space for powerful magic to emerge. I returned home from my weekend with Tawny feeling deeply restored and positively empowered. I look forward to attending many more of Tawny’s events and magical retreats.”
Need some free yoga?
This class is a morning asana + meditation practice to welcome in the Full moon + the giving nature of mothers. We connect with our bodies and open ourselves to all the beauty and wonder that comes with the fullness of the moon’s cycle.
Find yourself, lose yourself, just enjoy yourself.
